Chest Press - Provides a great two side-by-side exercise stations - Outdoor Gym Equipments 9970517002

Outdoor Gym Equipments 9970517002

Outdoor Gym Equipments 9970517002
 
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Chest Press provides a great two side-by-side exercise stations in one

Information

Chest Press provides a great two side-by-side exercise stations in one The Chest Press provides a great two side-by-side exercise stations in one. This piece of equipment delivers two basic muscle toning and strengthening self weighted exercises for the upper body.The Chest Press side supports and promotes upper body strength, and strengthens the triceps, pectoralis, and deltoids in the pressing motion. 

Functions

Developing  the strength of upper limbs, chest and muscle   groups of shoulder and  back, improving the flexibility and stability of   shoulder joints and  elbows. Good for healing the bending and stretching   hindrances of  shoulder joints and elbows, muscular atrophy, frozen shoulder,   tennis  elbows, etc 

Approaches

Sit down with your back against the equipment and take hold of the hand grips with both hands and push forward with effort till your arms  extend straight. Revert slowly 

Users


Suitable for middle-aged people and elders.

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